Virgin Coconut Oil and Weight Loss - Is It Only A Hoax?
Many studies and facts have shown that virgin coconut oil is
effective in helping to reduce body weight. It contains fewer
calories than other fats and also has a group of fats known as
Medium-Chain Triglycerides (MCT) that are used by the body as an
instant source of energy.
MCT are easily digested by the body and they don't produce body
fat.
Hence, numerous studies and experiences in the past have led us
to a conclusion that if virgin coconut oil is added
consistently to a balanced diet, it shall show
incredible results in weight loss.
But, why there are still some people who complain that they
just couldn't lose weight after consuming virgin coconut oil?
Well, I say we have several possibilities here. There are some
factors that could influence the weight loss results in this
case:
1.How long have you consumed virgin coconut oil? 2.How old are
you? 3.How are you, really?
The answers to these questions do influence the effectiveness
and the performance of virgin coconut oil in your weight loss
program.
Many people don't comprehend this fact and they give up
consuming virgin coconut oil in a short time, because they don't
see a significant loss in their weights.
I say this is a mistake.
If you want to learn more about these factors, I suggest you
read this useful article on Virgin coconut oil
and weight loss
You shall find more detailed explanations there...