Weight Loss: 3 Strategies To Handle Holiday Parties

The holiday party season is upon us! Last week I went to my first holiday party, not counting Thanksgiving of course. It got me thinking about what strategies I use to manage my eating during these "potentially" treacherous times. There are 3 basic strategies. First of all, you can "save up" calories by not eating all day, knowing there will be lots of goodies. This strategy is similar to the Weight Watchers