Weight Loss: 3 Strategies To Handle Holiday Parties
The holiday party season is upon us! Last week I went to my
first holiday party, not counting Thanksgiving of course. It got
me thinking about what strategies I use to manage my eating
during these "potentially" treacherous times.
There are 3 basic strategies.
First of all, you can "save up" calories by not eating all day,
knowing there will be lots of goodies. This strategy is similar
to the Weight Watchers