Hypnotize the Pounds Away: Weight Loss Motivation Through
Hypnosis
Hypnotize the Pounds Away: Weight Loss Motivation Through
Hypnosis Many individuals these days, male or female, young or
old, are struggling with weight management. Concerns with rising
cases obesity are no longer based upon a Hollywood conception of
what is the appropriate body size. Instead of doctors wanting
their patients to be "thinner", they want them to be healthier.
The patients, however, are not necessarily discerning the
difference.
What Has This Lead To? Both women and men alike are becoming
hooked on yo-yo diets. What is a yo-yo diet? Yo-yo dieting
describes the process of going on a diet, losing a few pounds
and then going off the diet. When the pounds come back, the
dieter then begins another diet and the process continues.
Repetitive weight loss and gain is hard on the body, especially
the heart and of course, it is hard on the emotional state of
the dieter as well.
In addition to this, many dieters are using unhealthy methods of
losing weight. Many take dieting pills which are often just
glorified caffeine pills claiming to be the miracle cure for
obesity. Then, there are those who dive into the "fad diets".
Whether it is the cabbage or grapefruit diets, many of these do
not give individuals the nutrition they need to live healthily.
In addition, low carb diets such as Atkins often create
abnormally high levels of protein in the body for the liver to
digest. After all, man cannot live on meat and cheese alone.
What To Do? Sometimes, good old diet and exercise is just not
enough. Maybe it