How to get rid of your belly fat or pooch
The best way you can get rid of your pop belly or pooch is not
by doing a certain AB exercise or by using the latest AB
gadget---its through Proper diet and exercise.
Sit-ups, crunches, AB lounges, & other AB gadgets all play a
very small part in getting rid of your pop belly or pooch. Doing
a 100 sit ups a day may help you build a six-pack but what