Weight loss tips, tricks, and tactics - Part 2

Please feel free to publish this article in your Newsletter or on your Website (with Resource Box Included). I personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight. Get out and do some type of short cardiovascular exercise before breakfast. Even if it is only a ten minute walk. If you want to lose weight this is the best time to exercise. Your body has been working all night without any