Overcome Sports Pain After 40 -- Are There Remedies? Part 1.

Have you noticed that you seem to have more pain in places like your back - knees and ankles as you age -- especially after forty. These nagging pains can hinder your ability to live an active life style and enjoy sports. In this two-part article I will reveal some of my experiences overcoming frustrating knee, ankle, back and joint pain caused from osteoarthritis. I reveal my success with solutions like weight loss and dietary supplements. Dietary supplements with promising results were supplements like Glucosamine Sulfate, Biocell Collagen ll, and a product called Phosoplex. Most men are considered weekend warriors after 40, and can be prone to sports injuries when trying to compete even for fun. A few years ago I injured both my knees trying to play basketball with some teenagers. I sustained these injuries after training for 3 months in split training which consisted of lifting weights and running over three miles 5 times a week. My aerobic activity included running three miles a day or playing 1 hour of basketball in the morning (after