Top 5 Reasons Why Women Over 30 Don't Lose Weight And Kept It Off

Have you heard about it lately? Everywhere you look, women over 30 can find one hundred excuses for not being able to lose weight and keep it off. Blame it on your thyroid, cortisol, menopause, your hectic lifestyle or even your genes. But, the real reason you find yourself battling those last 15 or 20 pounds all comes down to how you handle five major issues. #5 Not Understanding How Diets Work Atkins, South Beach, The Zone, Dr. Phil