Reasons Why You Should Quit Smoking
Smoking can hook you because cigarettes contain nicotine which
is highly addictive. But being hooked is not an excuse why you
cannot quit smoking. Smoking has been proven by several
researches to be great threat to one's health, that is why there
is no reason why one who is already hooked to it should not quit
smoking.
It is tough to quit smoking. People try at least 2 to 3 times
before they can finally quit smoking. It takes hard work and
lots of effort but if you're really determined then you can quit
smoking for good.
Why quit smoking?
There are at least five reasons why you should quit smoking.
* First, if you quit smoking, you will definitely live longer
and better.
* Second, each time you smoke, you take about 5 to 20 minutes
off your life. Your chance of getting lung cancer, stroke or
heart attack increases if you don't quit smoking.
* Third, the people you live with, especially the children, will
be healthier only if you stop smoking. In fact, second hand
smoke is more dangerous than the actual smoke users get from
smoking.
* Fourth, if you quit smoking, you will have extra money to
spend on other things than cigarettes.
* And lastly, if you