Metabolic Bio Typing - Necessary for Everyone

The benefits of finding out your Metabolic Bio Type include: - More robust health and energy - Weight control - Freedom from hunger and cravings between meals - Long term benefits which may include the prevention and/or reversing of disease - Moving your weight towards your ideal weight - (lose weight if you are overweight and put on weight if you are underweight) - Experiencing an increase in strength and stamina - Knowing what Vitamins, Minerals and Herbs work best for your Metabolic Bio Type Metabolic Bio Typing is based on the fact that we are all unique, and that each of our body's require a unique and individualised 'fuel mixture'. You can find out your Metabolic Bio Type by taking an assessment consisting of simple and easy to answer questions. Read on to find out how to take a Metabolic Bio Typing Assessment and find out your Metabolic Bio Type. Note: You can take your Metabolic Bio Typing Assessment over the internet (www.air-water-nutrition-healthsmart.com)- and your consultation (to explain the results) can be carried out by e-mail - so your geographical location is not an issue. With the advent of the book on blood types, Eat Right 4 Your Type by Peter D'Adamo, N.D., the question is often asked if blood typing is the same as Metabolic Bio Typing. In short, no. Actually, one's blood type is just 1 of many different components used in the process of metabolic bio typing to determine individual nutritional requirements. Here are the components that have been discovered to be necessary to consider in evaluating your metabolic bio type: Autonomic Nervous System (ANS)