How To Achieve More Distance With Your Shots
There's an old adage that says that distance is related to two
things: Clubhead speed and correct ball contact. Put these two
things together and you have distance.
As with many things in golf, this is not an either/or
proposition. Both areas have to be in sync for the desired
results to occur. The fastest clubhead speed in the world won't
do much for your distance (or ego) if it isn't accompanied with
proper clubface contact. And likewise, the best contact won't do
any good for distance if there is no speed on the clubhead. In
order to acheive distance, you need both.
Clubhead speed is controlled by a number of factors and they all
need to be working together to get the results you want. The
most important factors to remember are:
The speed of the body rotation The speed of the arm swing The
speed and timing of the hand release
Your leg drive determines the speed of the body rotation, which
determines the speed of the arm swing. Proper focus and relaxed
arm and hand muscles determine the timing and speed of the
release.
Turning the legs and hips toward the target will initiate the
arm swing and fast loose hands complete this integrated system
of movement. The legs are the only part of the motion where
strength is critical. The muscles of the upper body should be
transmitters NOT generators. This is why even smaller players
can punch out a long distance shot as compared to larger,
stronger players. The strength in your arms plays little past in
gettnig that clubhead up to speed.
In fact, those stronger players who feel as if they can just
muscle their way through are often disappointed. Don't let that
happen to you.
Lastly, when you swing, use about 80% of your strength. Anything
above that and you're probably going to be losing distance
rather than gaining it.