Check Your Frequency
From time to time we need to stop during our day to keep our
frequency in check. Our frequencies are the ranges of feelings
and emotions that we have. Like radio waves, our feelings and
emotions vibrate at different frequencies. This is a major part
of how we create our reality. And why we need to always be
mindful of the frequencies we're emitting.
Like attracts like and opposites repel. And there is no such
thing as coincidence. When something happens to you that seems
like a coincidence it's not. You were just in sync with your
vibrations at that time.
You're at a music store looking for an old CD and right when
you're about to give up you happen to look in a different section
for something else. What you find is the CD that you were
originally looking for.
If your frequency is low you attract more low frequency events in
your life. Remember that there is no such thing as coincidence.
For example, you wake up in a bad mood and throughout the day
nothing goes right for you. As soon as you get to work, the
parking lot is full so you have to park in the garage that's a
block away. Whats worse, it starts pouring down rain and you
don't have an umbrella with you. Okay, that's a little drastic
but you get the point.
We've all had those bad days that went from bad to worse every
chance it could. But how do you prevent situations like this?
Well you need to keep your frequency in check. Remember, like
attracts like so if your frequency is low you get more of the
same until you change it. You need to pay attention to yourself
and realize when your frequency has hit a low point.
Well how do you bring your vibration back up? By changing the
station. Frequencies and feelings are like radio waves, if you
don't like whats on then change it. Switch your thoughts and
feelings to something that can bring your vibration back up.
Find something that makes you feel good. It can be anything that
makes you feel good just by thinking about it - favorite
memories, favorite songs, favorite people - anything as long as
it makes you feel good.
Picture your favorite thought as a different radio station that
you can flip to whenever you notice your frequency going down.
The same way you would change the station in your car if you
didn't like the song that was playing. It's as simple as that.
About the Author
Selena Richardson, coach and editor of Creative Possibilities, a
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