Close Kept Secrets to Weight Loss Lesson #3

Close Kept Secrets to Weight Loss
Lesson #3

Whew! So how did you do on that last lesson? Have you been practicing? There was a lot of content to take in and absorb, and practicing the techniques as well. I wanted
to make sure I included it all so you could see it from start to finish.

Now, this is via e-mail, and my sessions over the phone and face-to-face, are longer. I