The link between food and health is often forgotten and the wonderful part about adding garlic to your food is it is so flavorful you forget it has preventative disease and medicinal healing properties.

Garlic is one of the best sources of selenium, a nutrient noted by cancer researchers for its powerful antioxidant properties. From curing colds, and fighting cholesterol to cleansing toxins from your body; is it any wonder it is considered a miracle food? To learn more about it