When you think of golf training aids, a number of them probably come to mind. For putting, you can invest in a putting mat and cup. For your swing you can buy a self-correcting club, or one with a computerized swing analyzer. There are many magazines and videos on the market that tell you how to improve virtually every aspect of your game.

These types of training aids can be valuable in helping you perfect your golf technique and swing mechanics. They can provide you with insight into very specific details about what you are doing wrong, and how you can correct it. The training aid you want to be sure not to overlook, however, is fitness.

Fitness impacts every aspect of your golf game. Without a fitness base, all the technique aids in the world aren