Breath is Life--Fight Asthma! (Posted in getmedix.com)

Breath is Life--Fight Asthma! (Posted in getmedix.com) Asthma- has become a significantly common disease that everybody must have heard of somewhere, sometime! The highest ratio rests with Australia, who has in fact, around two million Australians have asthma; that is about 10% of the population. It's so common! Yet, unless one knows some facts and have studied it or had it explained by a doctor, one wonder what asthma actually is. Have you ever been felt breathless while, gasping for breath? It's difficult for anyone to understand what an asthma attack feels like, but truly, it is too much scary! For anyone who has never had an asthma attack, it is very hard to understand what it feels like. The small air sacs and airways of the lungs become irritated. Thus, they swell and can fill with mucous. This leaves less space in the airways for air to move through and it becomes hard to get enough air into the lungs. This results in chest pain and an overwhelming desire to breathe rapidly which actually worsens the situation. Asthma is a life threatening disease and should be taken seriously. Even a mild asthma attack can be very serious. A mild asthma attack can develop into a more serious attack or it might exhaust the patient so much such that a mild attack can become fatal. In general, asthma is caused by an irritation of the airways. Some common irritants of Asthma are:  Dust  Pollen  Tobacco  Allergens  Hay fever  Viral infections  Animal hair  Temperature changes  Heavy Exercise However there is no cure for the asthma disease, but clearly the disease is manageable. Medication is available to prevent attacks and relieve the symptoms. There is no single cause and no single answer. Attacks can be minimised by avoiding known triggers as much as possible and by leading a generally healthy lifestyle, including fresh foods and exercise.