Sex is good for you!
Sex is good for you!
According to scientists, sex evolved despite the fact that
asexual reproduction was working well with animal and plants.
But sex is a rather more complex process designed to provide for
a far larger number of combinations and possibilities in the
resulting offspring. The asexual act was much simpler and it
didn't involved a mixing and matching of different genes,
sexually reproducing creatures of every sort, with new and
unique genetic combinations arriving in each generation.
In many species, including ours of course, sex leads to a
bonding which is base of our civilization and society. Sex
increases the strength of our bonds, male to female. Biology has
also provided other instincts to safeguard the future of our
genes. T has been shown that your family loyalty is in direct
proportion to the degree of kinship. So, however much the
grandparents dote on grandchildren, they will be even more
concerned with their own children. Family bonds develop. As
families expand, their requirement for scarce resources
increases, so devices have to be created which enable us to
share what we find or produce. In early times, a larger group
also provided additional protection from predators. So, over
200,000 years, what we now know as "Society" has developed. Sex
has motivated human beings to find better answers to the
challenges of nature and constantly to improve our ability to
handle our environment.
So too, the age-old act of reproduction has also evolved from a
necessity for existence into a periodical expression of pleasure
and love. How has this happened and to what effect? It is now
known that Nature has evolved some pretty clever mechanisms to
support sex and make sure we continue to reproduce. For example,
hormones secreted during the sexual act help to reduce stress
and lead to production of morphine which is a painkiller.
Your Home Gym Sex also provides a good healthy workout to many
muscle groups, in particular, the muscles around your pelvis,
buttocks, stomach and arms, which often have little other
exercise in daily activities. A "session" of sex can burn 200
calories. It will also improve blood circulation, lower your
cholesterol level, while the exercise will release feel-good
endorphins. When you are sexually excited, your pulse rate
increases from 70 to 150 beats per minute. You would have to
lift quite some weights to achieve this in the gym.
Prevent Sickness Hormonal secretions also make men stronger and
the produce collagen in women, which adds smoothness and glow to
their skin. Another hormonal product of sex, progesterone, helps
person fight acne. Regular sex also produces an antibody,
immunoglobin, which helps fight of many diseases.
Reduce stress Regular sex is said to reduce stress and increase
life expectancy. This is caused largely by your body's desire
for rest after sex and partly by the "feel good" factor produced
by endorphins. Diana at the dating site www.wheresinglesmeet.com
tells more about how the human body produces endorphins - the
hormone in charge of elevated spirits and positive perception of
the environment.
And so to bed . . . to sleep As you become sexually excited,
your blood is pumped harder. More hormones too, help to add up
to 20 per cent to a woman's breast size. Oxygen enriched blood
also reaches your brain and can improve your memory. It goes
without saying that an act of love ends with the ultimate
relaxation and sleep - especially after a hard day at work! The
raised level of oxytocin produces a strong tranquillizing
effect. Sex is therefore a perfect natural soporific.
So, sex is not only healthy, joyous and fulfilling but very good
for your health.
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