ADD - Treatment Through Nutrition
In previous articles we covered what ADD is and how to diagnose
it. In this third instalment we're going to begin a series on
how to treat ADD.
ADD can actually be battled from many directions. There are
drugs, behavior modification, nutrition, exercise, and a number
of other things that can be done to combat ADD in both children
and adults.
In this article we are going to choose the natural route first
and discuss proper nutrition which can have a huge effect on the
behavior of someone suffering from ADD.
One of the main contributing factors to children who suffer from
ADD is when their blood sugar level, or glucose level becomes
too low. This causes them to become sleepy in class and then
ultimately restless because they are bored. Glucose is extremely
important in determining a child's attention span. This may
sound clich