Top 3 Super Secrets For Stunning Skin At Any Age...Naturally (In
Fact You'll Look So Good That Your
Want to know the secrets to stunning skin at any age - without
having to resort to expensive, painful or damaging chemical
treatments?
Here are our top 3 simple tips that will make a world of
difference to your complexion within a matter of weeks.
Tip # 1 Be picky about the skincare products you use. Only use
products that contain natural ingredients.
The products that you're putting on your skin may be doing you
more harm than good. Many of the products that women routinely
apply to their skins are full of harmful chemical preservatives.
If possible, use products that are paraben free. Parabens are
synthetic chemical preservatives that are widely used in
personal care products. Researchers are beginning to find
parabens in benign and malignant human breast tumors.
Some of the chemicals in your skincare are downright dangerous,
to get informed before it's too late, visit:
http://www.serious-skincare.com/articles/petroleum-and-cosmetics-
what-are-the-potential-health-risks.html
For full details on the ingredients to look for, and those to
avoid, in choosing your skin care regime visit:
http://www.serious-skincare.com/articles/7-tips-for-beautiful-ski
n.html
For a full list of product essentials, visit:
http://www.serious-skincare.com/articles/facial-skin-care-product
s.html
Find out how you can make your own effective skin care products
for a fraction of the price you're paying now, visit:
http://www.serious-skincare.com/articles/should-you-make-your-own
-beauty-products.html
Tip # 2: Remember that skin is not only skin deep - your inner
health will show on your face!
Some say that beauty is only skin deep. We say that's simply not
true! At Serious-skincare.com we believe that true health begins
deep inside each and every cell in the body. The simple fact is
that you cannot maintain healthy skin if you fail to maintain a
healthy body!
The first thing to good inner health is to drink plenty of
water. Water will flush toxins out of the body (which will
otherwise come out through your skin!), and keep your skin
hydrated (which will reduce the appearance of fine lines and
wrinkles).
Cut down your sugar intake, limit your caffeine intake and
choose foods that are high in zinc (your skin will love you for
it!). If you're diet is inadequate consider supplementing with
vitamins and minerals. If you want some help knowing what
vitamins to take to achieve youthful, healthy skin through great
nutrition, visit:
http://www.serious-skincare.com/articles/achieving-youthful-healt
hy-skin-with-vitamins-a-c-and-e.html
And finally, the big one is to learn how to manage stress and
balance work and play effectively.
For more tips to inner health that will show up on your
face....go to:
http://www.serious-skincare.com/articles/achieving-clear-skin.htm
l
Want to know what foods to eat, and those you're best to avoid,
then go to:
http://www.serious-skincare.com/articles/a-cheap-and-natural-way-
to-healthy-skin.html
Tip #3: Protect the Skin You're In!
Improper sun protection can add years to your face....and sadly
the damage can be done in a matter of hours but the results can
last a lifetime. You're never too young to implement a sun
protection skin care regime.
To find out what level of sun protection is right for your skin,
visit:
http://www.serious-skincare.com/articles/protect-the-skin-youre-i
n.html
To prevent sag, wrinkles and age spots as we age, there are
three additional key elements to a successful age-defying skin
care regime. You need to moisturize regularly, exfoliate
regularly, and consider eating foods that are high in
anti-oxidants (these can stop the oxidation process that leas to
the visible effects of skin aging).
Together, these factors of skin maintenance and protection will
help to keep your skin cells healthier for longer.
To learn more about anti-aging skin care, then visit:
http://www.serious-skincare.com/articles/anti-aging-skin-care.htm
l
If you follow our expert super secrets, you're on your way to
younger, healthier looking skin that will have all your friends
talking about you (but be warned your friends may just accuse
you of using botox!)
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