Most parents bond instantly with their babies, an intense feeling that makes you want to hold and love and protect them. For some parents, this can take a little longer, especially if there has been a difficult pregnancy or labour.

Research indicates that babies who develop fulfilling relationships with their parents tend to grow into secure, well-adjusted adults and even perform better at school.

Bonding is a natural process but there are many ways to help out, especially if you provide focused, responsive care in a nurturing environment.

Breastfeeding - a breastfed baby will receive regular close contact with its mother, helping an early bond to develop. Unfortunately, this is not always easy, so speak to your health visitor if you need any help or assistance.

Touch - a baby