What Is Royal Jelly?
What's all the buzz about royal jelly and is this popular
supplement right for you?
Royal jelly, also known as gelee, is a thick gelatinous milky
white substance secreted from glands near the head of nurse
worker bees and fed to the hive's queen from her larval stages
and up into adulthood. Its sole purpose it to stimulate her
growth and development. It seems that the royal jelly acts on
the juvenile hormones in the developing queen's body and this
allows her to mature while the drones, which aren't given royal
jelly, remain in a state of physical immaturity. A hive queen
can live up to seven years, but without her special diet of
royal jelly the queen would have had the same short life cycle
of any other worker bee - seven to eight weeks.
The Ancient Egyptians kept bees as far back as 5,500 B.C. and
royal jelly has been used in Chinese medicine for centuries and
still is today.
People have used royal jelly as a general health tonic for ages
but it is also used for specific aliments too. It has be touted
to relieve heart, liver, kidney, digestive and skin disorders,
to treat high cholesterol, slow the signs of aging, relieve the
pain of arthritis, slow the progress of multiple sclerosis,
enhance immunity, improve sexual performance, enhance hair
growth and even to heal bone fractures. Many people swear that
royal jelly helps improve their stamina, energy and overall
sense of well being too. Melbrosia, a mixture of royal jelly and
bee pollen and is commonly used by menopausal women to manage
their hot flashes and other associated physical symptoms.
It is popularly held belief that royal jelly has rejuvenating
and anti-aging properties in humans, scientifically it hasn't
lived up to this expectation, but it isn't without potential
medical benefits.
Royal jelly is comprised of mostly water, but it also contains
proteins, fats, sugars and other trace substances too. One of
the types of protein found in royal jelly, and one of the
sugars, has been found to have antibacterial or antimicrobial
properties. The gelee also contains vitamins, minerals and other
phytosterols like Neopterin - also found in humans this chemical
is believed to play a role in our immune system. According to
PDR Health, "Royal jelly may have hypolipidemic, antibacterial,
anti-inflammatory and antiproliferative activities. There is
very preliminary evidence that it may also have some antibiotic,
immunomodulatory, anti-inflammatory, wound-healing and
anti-cancer effects."
As a supplement can be taken in a tablet or capsule form, or it
can be ingested in a wide variety of food items such as
chocolates, fruit bars and antioxidant drink mixes. Royal jelly
can also be found in an amazing array of personal care items
like lip balm and skin cream too.
While royal jelly supplements and products are widely available
and frequently used pregnant and nursing mothers, those with
allergies or hypersensitivities to any of its components
shouldn't use this supplement. Side effects include rashes and
itching, asthma attacks and bronchospasms, and rarely,
anaphylaxis and even death has occurred.
As with any health supplement unsubstantiated claims are common
place when it comes to extolling the virtues of royal jelly, and
though there are no current studies that point definitively to
the benefits of its use there is emerging information that looks
hopeful.