Proper Body Position While Barrel Racing

The Basics

Always sit straight in the saddle, keeping your belly button facing the saddle horn. Keep your elbows in and your shoulders up. If you drop your shoulder, your horse will drop his, so in turn if you keep yours up, he will keep his up. The same practice can be done for the rib cage and the hip. If your horse is having problems in the turn, check your body position through pictures, videos or having someone watch you. If you sit straight in the saddle, you will be more balanced and allow your horse the same opportunity. Keep your hands low. This will give you the chance to straighten your horse out easily if needed.

At the Rate Point

The point where you are going to ask your horse to slow and down and collect himself to turn the barrel. To give your horse this signal, sit deep in your saddle and roll back on your back pockets. This is what we have trained our horse to know means slow down and collect, or rate. You can use your palm of your hand on the saddle horn to push yourself down into the saddle if your horse is a hard turner or you have problems staying in the saddle.

Pick up your reins if the horse doesn