Just as willpower is an essential factor in achieving success, at some point in time, discouragement and lack of motivation may hinder you from reaching your goal. And it is up to you, and you alone to devise techniques that will help you keep that drive within ablaze.

It is helpful to have visual goals. Whatever that is you are working towards, make it visual. It maybe something material like a car, or a vacation you have been looking forward to for the longest time. Take or cut out a picture of it and post it at a conspicuous place at work or at home where you can see it often. So that when you feel discouraged, this will remind you of your goal and will help you keep your focus.

Make a contract with oneself. According to motivational researches, people who write down to-do-lists are far more successful in achieving their intended goals than those people who just keep mental lists instead. Putting something in writing somehow makes it more powerful psychologically speaking. This may also be the reason why most cultures have such a high regard in honoring contracts. In the contract, you may also include a certain reward that you will give yourself once you have accomplished the task. After all, everyone likes to be rewarded for completing a good job. Even a simple pat on the back,