How many times have you made an attempt to do something only to fail? Have you ever attempted to start a project, quit smoking, or loose weight, only to wind up either worse off than when you originally began or with a half-completed project?

What about that business you swore you would promote this year? That book you were going to write? Did you get it done? After numerous attempts at initiating an activity do you conclude you just can't adequately motivate yourself to accomplish the task? Do you allow