Just like us, our horses get stressed. Stress seems to be an inevitable part of modern life and we can even pass on such feelings and problems to our pets and animal companions. In the same way when our animals become stressed we know it and it affects our riding and enjoyment.

But how damaging really is tension and anxiety. How can we avoid it and why is it important for animals as well as people?

Stress is a natural response of the body to something that threatens it whether that threat is mental or a physical accident or a disease. When the body senses that something bad may happen to it, cells release chemicals that start to protect the body from what