Holiday feasts can be fabulously festive without being fattening. With a little creativity and positive intention you can enhance your holiday meal traditions by serving sumptuous and healthful meals. As a holiday chef you have the power to be selective, and create a menu to delight as well as relieve traditional holiday table guilt. Simple shifts in cooking techniques lighten your favorite fare with professional ease. This year, create your own holiday traditions by changing habits and helping recipes evolve, adding your own health-affirming legacy to the family.

These 5 tips will help you begin