Excellent choices for your fitness regimen are elliptical exercise machines. When compared to a treadmill, these pieces of equipment can give you a better workout without giving you all the damaging side effects of running on the treadmill belt. One of the common problems with the treadmill is that they can do a good amount of damage to the knees, back, and hips from the shock of hitting the hard surface time and time again. With the elliptical, you lose most of this painful shock because you are not running but moving in an up and down motion. Elliptical exercise machines are fast becoming the type of machine to own and use for a healthy workout.

How To Choose The Right Machine

If you head to a local department store, you are going to be overwhelmed with your options in these machines. Elliptical trainers should be purchased based on several key factors including these.