How To PIck A Fitness Trainer
There is nothing like having your very own personal trainer!
Where else do you get the opportunity to consistently meet with someone and every moment of every session its - all about you? Where the purpose of every session is help you not just to look better but also to feel better!
Picking the right trainer for you and your health needs requires some basic knowledge of the fitness field. Both the American College Of Sports Medicine (ACSM) and The National Strength and Conditioning Association (NSCA) are national organizations that provide instructional resources and continuing educational requirements but stipulate that each candidate must possess a health degree before being applying for certification.
While others like the American Council On Exercise (ACE), National Association for Fitness Certification (NAFC) or The National Federation of Professional Trainers (NFPF) are a lot less stringent for their certification requirements.
Education and experience are important aspects of trainer qualification and selection so ask and find out which credentials your prospective trainer holds however, I believe there are several factors beyond certification, which the informed consumer needs to be aware of to ensure customer satisfaction:
1.Does Your Trainer Have A Vision?