How Treadmills Work
Have you jumped on a treadmill machine lately? When you want a great workout,
the treadmill is one of the finest ways to tone your lower body in an exciting
and rewarding fashion. Day after day, you can work various muscle groups as you
run, jog or walk your way to better fitness. Run on an incline, run at a faster
speed. But have you ever wondered, as you were running, how it all works? How it
all fits together?
A treadmill is essentially a machine that gives you a multi-terrain experience
from the comfort and privacy of your own home. You can walk, jog or run in a
variety of environments