Do you often find yourself with great intentions, and yet find it difficult taking any action? Well, as you probably have noticed by now, no amount of your intentions will ever give you deep satisfaction or fulfilment, unless you align them with concrete action.

The longer you procastinate, the less likely are the chances of any of your intentions ever seeing the light of the day. Procastination has been known to bury the best of good intentions, Because of its insidious characteristics which can eat away at you.

On the other hand, It is pointless trying to persuade yourself into doing something while beating yourself up about it. You only end up feeling more dejected than ever. And when you feel weighed down, you just won't find the strength or creativity to do anything.

Before you can back up your intentions with action, the first thing to do is to examine the intention. Do you absolutely want to carry it out and are you excited about doing so?

Your answer to these two questions will determine the seriousness of your commitment to follow your intentions through with the necessary action.

The following tips can help you get out of your head and move you into action.

1. Get very clear on your intention and the results you want.
2. Give full attention to the result you want by fuelling it with passionionate details.
3. Ask for inner guidance and use your intuition to discern the right course of action for you.
4. Make a binding promise to yourself to get things moving the soonest possible. If you wait until everything is fully planned out, you'll never start!
5. Get out of your head by breaking down your action plan into easy to manage steps, in order to keep your spirits up and the momentum going.
6. Fire your soul with strong uplifting emotions of joy and determination to empower and inspire you.
7. Engage the support of one or two other persons