If you are one of millions of women going through menopause, chances are you are asking what to do. Since symptoms of menopause can be devastating for many women, you obviously need some type of relief, allowing you to live as normal of a life as possible. The big question of menopause, and what to do, is generally based on prescription versus natural remedy. This decision is typically something you want to work with your doctor on since each woman is unique during this change of life. In other words, while one woman may do very well with prescription medication, other women will find far better relief using natural products.

For years when it came to menopause and what to do, women would turn to Hormone Replacement Therapy (HRT). At first, the results were incredible but over time and through numerous studies, it has been identified that HRT can actually lead to certain types of cancers. In fact, new research is suggesting that women going through menopause should completely avoid HRT since long-term use creates high risks. Remember, if you prefer to go the prescription route, you have many other options.

For starters, when it comes to menopause, and what to do for incontinence, or leakage of the bladder, anticholinergic or antispasmodic drugs can help. During menopausal years, it is common for women going through this change of life to experience various types of urinary conditions. In addition to incontinence, caused from exercise, laughter, coughing, sneezing, or lifting objects, many women also experience higher levels of urinary tract infections.

As far as menopause, and what to do for things like hot flashes, doctors are now finding that antihypertensive drugs used to control blood pressure are actually moderately helpful in relieving symptoms. Of course, by having high blood pressure, you are placed at greater risk for heart attack and/or stroke. Therefore, by controlling your levels of blood pressure while going through menopause, you are getting two benefits, relief from the dreaded hot flash and a reduced risk of heart disease.

If you are going through menopause, chances are you are dealing with some level of depression, a very common symptom. When it comes to menopause and what to do for depression and anxiety, you will find a number of excellent drugs on the market. These drugs, known as serotonin reuptake inhibitors, work on the brain