Coffee - It Isn't All Bad!

The debate has raged for many years, and it will probably continue for years... is coffee good or bad for your health? While the jury may be out, here are some findings that indicate coffee is not all bad.

Coffee, as we all know, is high in caffeine, and caffeine is suspected of increasing blood pressure and heart rate. The medical fraternity have long suspected that coffee drinking might therefore contribute to higher rates of heart disease. However a recent study by researchers at the Harvard University School of Public Health found no significant increase in the risk of heart disease or stroke among men who drank up to four cups of coffee a day