Nutrition For Your Young Athlete

Nutrition for Your Young Athlete

Nutrition is extremely important for any young person,
especially an athletic one, and even more so during the
developmental years of their life. Whether your child is
involved in soccer or football, gymnastics or swimming or
Little League, he or she needs a good nutritive balance in
order to be successful in any endeavor. It cannot be
stressed enough that anorexia and bulimia, chronic
malnutrition, are absolutely devastating not only to an
athlete