Everyone seeks peace and harmony, because these are what we lack in our lives. From time to time we all experience agitation, irritation, disharmony, suffering; and when one suffers from agitation, one does not keep this misery limited to oneself.

One keeps distributing it to others as well. The agitation permeates the atmosphere around the miserable person. Everyone who comes into contact with him also becomes irritated, agitated. Certainly this is not the proper way to live.

One ought to live at peace with oneself, and at peace with all others. After all, a human being is a social being. He has to live in society--to live and deal with others. How are we to live peacefully? How are we to remain harmonious with ourselves, and to maintain peace and harmony around us, so that others can also live peacefully and harmoniously?

One is agitated by Energy Blockages. To come out of the agitation, one does not need to know the basic reason for it, the cause of the suffering. Only you need to know the Energy Enhancement techniques for healing Energy Blockages. In this way we can clear ourselves of all Karma and instead create good luck for ourselves and everyone around us.

If one investigates the problem, it will become clear that whenever one starts generating or creating any Energy Blockage, a negativity or defilement in the mind, one is bound to become agitated. A negativity in the mind, a mental defilement or impurity, an Energy Blockage cannot exist with peace and harmony.

Energy Blockages are created when something you do not want happens to you in this lifetime or one past, when you absorb the Energy Blockage from people around you, or When some bad person implants you with an Energy Blockage.

These Energy Blockages are force fields which contain Negative Karmic Mass, which is created through the perversion of pure positive spiritual energy, usually when something bad happens to us. Thereafter the Energy Blockage impurity forever creates agitation, fear and pain within our psyches.

How does one start generating negativity? Again, by investigating, it becomes clear. I become very unhappy when I find someone behaving in a way which I don't like, when I find something happening which I don't like.

Unwanted things happen and I create tension within myself. Wanted things do not happen, some obstacles come in the way, and again I create tension within myself; I start tying knots within myself. And throughout life, unwanted things keep on happening, wanted things may or may not happen, and this process or reaction, of tying knots--Gordian knots-- or Energy Blockages makes the entire mental and physical structure so tense, so full of negativity, that life becomes miserable.

Now one way to solve the problem is to arrange that nothing unwanted happens in my life and that everything keeps on happening exactly as I desire. i must develop such power, or somebody else must have the power and must come to my aid when I request him, that unwanted things do not happen and that everything I want happens.

But this is not possible. There is no one in the world whose desires are always fulfilled, in whose life everything happens according to his wishes, without anything unwanted happening.

Things keep on occurring that are contrary to our desires and wishes. So the question arises, how am I not to react blindly in the face of these things which I don't like? How not to create tension? How to remain peaceful and harmonious?

In India as well as in other countries, wise saintly persons of the past studied this problem--the problem of human suffering--and found a solution: if something unwanted happens and one starts to react by generating anger, fear or any negativity, then as soon as possible one should divert one's attention to something else.

For example, get up, take a glass of water, start drinking--your anger will not multiply and you'll be coming out of anger. Or start counting: one, two, three, four. Or start repeating a word, or a phrase, or some mantra, perhaps the name of a deity or saintly person in whom you have devotion; the mind is diverted, and to some extent, you'll be out of the negativity, out of anger.

This solution was helpful: it worked. It still works. Practicing this, the mind feels free from agitation. In fact, however, the solution works only at the conscious level. Actually, by diverting the attention, one pushes the negative Energy Blockage deep into the unconscious, and on this level one continues to generate and multiply the same defilements. At the surface level there is a layer of peace and harmony, but in the depths of the mind there is a sleeping volcano of suppressed negativity which sooner or later will explode in violent eruption.

Other explorers of inner truth went still further in their search; and by experiencing the reality of mind and matter within themselves they recognized that diverting the attention is only running away from the problem.

Escape is no solution: one must face the problem. Whenever a negativity arises in the mind, just observe it, face it. As soon as one starts observing any mental defilement, it begins to lose strength. Slowly it withers away and is uprooted.

This is the case with all weak Energy Blockages, however for very deep and powerful Energy Blockages one must meditate with a Master of Meditation, within his buddhafield. Let the Master do the work!.

Or one must learn very powerful blockage busting techniques. Then, like Alexander the Great, you can learn how to cut the Gordian Knot with your sword of Discernment!

Usually, the necessary solution is a mixture of both being with a Master of Meditation, and learning advanced Blockage Busting techniques yopurself. This we do in Energy Enhancement!

Satchidanand, Director of Energy Enhancement, is one of the leading teachers of Meditation.!

He helps people worldwide reach further than they EVER thought possible, FASTER!!!

http://www.energyenhancement.org