Male Fertility rates have dropped dramatically over the last 100 years and one of the main factors has been changes in our diets.

Here we will look at diet and lifestyle changes that can be made to increase male fertility, as well as 11 natural supplements for male reproductive health.

Male infertility there is no single cause

There is no single cause for the drop in male fertility rates. Likely causes include a combination of the following: Diet, environmental and lifestyle changes.

Three quick lifestyle changes to increase male fertility

You may know this already, but here are three major causes of male infertility, which should be cut or even better stopped completely.

Avoid or cut alcohol consumption

Medical evidence has linked alcohol consumption with defective sperm.

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