One of the most important factors in building a repeatable and reliable swing on the golf course is golf swing timing. In fact, it is the timing of the golf swing that makes quiet necessary for golfers to concentrate. Even with the instruction and tips you may receive, golf fitness is actually a big part of obtaining good golf swing timing.

Just Like Any Other Sport

Almost every pro athlete and even most that play sports recreationally have exercise worked into their training. The idea of the exercise is to help their bodies to perform exactly as they want it to when it comes time to perform in competition. A golf swing is just as demanding as a baseball swing or a jump shot, yet many beginning golfers don