First of all, whenever debating the Candida diet subject, we should all be aware of what exactly Candida is. Well, Candida is a yeast infection, meaning a type of fungus. The human body is populated with many types of benign Candida which plays an important role for the immune system. But sometimes, in certain conditions and due to some factors, this Candida yeast is multiplying and is causing an infection of the mouth, intestines, vagina, and skin and even of the entire body. The most common type of Candida yeast is Candida albicans and this infection is called candidiasis.

The Candida yeast infection has certain symptoms which may cause complications like bladder infections, loss of energy, puffy eyes, constant fatigue, strange food cravings, hay fever allergies, hyperactivity, and inflammation, annoying itching, migraine, unpleasant mouth infections and rashes sore throat and thyroid problems.

If you are experiencing any of these complications a healthy Candida diet is required as a treatment of your infection.

The Candida diet should be followed in combination with anti-fungal drugs which represent the most important part of the Candida treatment. This Candida diet eliminates the foods which are helping the spread of the Candida yeast infection in your body. But be careful to your Candida diet duration, as its length must be coordinated to the severity of your symptoms and to your overall health. You should be happy to know that patients following the Candida diet have reported improvements in their condition after only 2-4 weeks of using this alternative Candida treatment. However, you will be allowed to start eating some restricted foods after laboratory tests will show the all-clear situation of your organism. So don