Reality testing and dream signs

The secret to lucid dreaming success is to get yourself into the habit of noticing when you are dreaming and when you are not. The way you do this is to train yourself to do reality checks during your waking hours. Reality checks are conscious, deliberate tests that will reveal whether you are awake or dreaming. If you consistently practice reality checks during your waking hours and then one day (or rather one night) you will do a reality check during a dream, when, hopefully, you will spot that you are actually dreaming. This is the moment of