The loss of loved ones is inevitable. The tragedy is not so much for the one who has passed as it is for those who remain and suffer guilt, regrets and loneliness.
There is no adequate way to prepare for and no way to escape tragedy other than to die before anyone close to you does or be a recluse and not permit close relationships. However, close, loving relationships are a wonderful part of life. Perhaps the pain we feel from the loss of a loved one is to teach us the very meaning of life, love, and to treat it well when we have it.
But everything should be in measure. To throw oneself totally into another person and lose self and independence is a formula for disaster. When the loved one is gone, meaning can be lost which in turn can jeopardize health and life. Love well, but always keep a part of yourself that can survive in the absence of the loved one.
Rejection by someone you love can bring almost the identical pain and suffering as losing someone to death. It can be even worse since the lost person