I, a crazy, self-professed health and fitness nut, have a confession.

I love the foods my mother used to fix for me and my five brothers and sisters. I love chicken, mashed potatoes, and gravy and the warm, fuzzy feeling I get when I remember all of us kids sitting at the dinner table.

I love hamburgers with all the trimmings and the fun we used to have at our neighborhood summertime barbeques.

I love sandwiches my mom made me for lunch