Habit influences everything you do. How you stand, sit, breathe and even think. But are you aware of their total influence on your actions? Try the following experiment.

1. Fold your arms and note the position of your hands and which arm is on the outside.

2. Now unfold them and fold them again but this time the opposite way. Note your reaction to how this feels.

Does it feel odd or even wrong? In the first step you used your habitual