The human foot has 52 bones and 214 ligaments and is subject to more pressure than any other part of your anatomy.

Despite your feet being one of the most important parts of your body they can often be forgotten about and neglected. Considering they need to carry you for the rest of your life this simple guide will tell you all you need to know to achieve beautiful feet.

Jennifer Lopez once said 'the secret to my sexiness is my feet, I always wear pretty shoes'

Not everyone is in a position to race down to the beauty salon once a month for a full pedicure. You only need to allocate just half an hour every two to three weeks and I guarantee your feet will thank you for it.

Happy feet make a happy person and beautiful shoes are not complete without beautiful feet to put in them.

If you feel your feet are in pretty good shape it