The idea behind visualization is to imagine or create a mental image of yourself succeeding. By repeating this process over and over again, the visualized success becomes ingrained in your subconscious and then when you actually go out onto the course, field, or court, you are able to repeat this success. The practice of visualization is de rigueur in all sports and certainly has its place in archery.

Before going to the range, and even before each shot, picturing yourself making a perfect shot and the arrow hitting the bull