Overcoming The Weight Of Diet Failure Statistics

It would be great if we could all succeed on the first or even fifth try, but for most people, that is not enough. We usually have much more to learn about dieting, nutrition, and what works best for us, before we can succeed. Statistics would tell us that the great majority of people who try to lose weight (some say 95%) fail miserably or have only short-lived success. But I like to look at these statistics in a different way, a way that gives us a chance to succeed.

Do all of the people who are trying to lose weight work very hard at it? I didn