Top Three Strategies to Overcome Overwhelm During the Holidays

The Holiday Season can be a wonderful time of the year with the lovely decorations, exchanging of gifts, visiting with friends and family as well as the lovely meals. For many of us, the Holiday Season can also be quite overwhelming with all the added activities of this time of year such as decorating our homes, selecting, buying, wrapping and exchanging gifts with those in our lives and hosting our friends and family while we prepare multi-course elaborate meals! The question is,