Would you like to finally be in control of your body fat level? Yes? Then read this lesson very carefully. The formula is revealed herein.

As one of the most important elements of the human body, water makes up approximately 70 percent of our muscles, and about 75 percent of our brain, playing a vital role in the proper functioning of the body, and making it an essential part of a healthy diet.

Drinking water also forces fat to be used as fuel, making it one of the main keys to success in shedding any extra pounds. And, without adequate water, kidneys are unable to function properly