5 Simple Steps Guaranteed To Allow You To Spend More Time With
Your Children This Summer
Look around: Your kids are counting sleeps until the last day of
school, the local outdoor swimming pool is open, and the
temperature has sky-rocketed. Summer is here! Are you
still stuck in your winter routine? The one filled with rushing
around to after school programs, play dates and endless birthday
parties. Do you still feel the pressure of hurrying your kids to
catch the school bus and rushing out after them to deliver the
lunch that little Amanda forgot on the table? Summer is here!
Time to relax!
Summertime is a time to relax some of our daily routines,
allowing more flexibility into our lives. The holidays are often
a time where we anticipate lots of wonderful family time
together to create and share experiences that are timeless. Yet
many parents dread some of the practical challenges of getting
through the summer. Many people can't afford to totally
disengage from the routine of work and adult commitments to
spend as much time with their children as they would like. Don't
get caught up in the "all or nothing" mindset - even small
changes in your daily schedule can go a long way to helping your
child feel like the priority in your day.
Creating more time in a busy adult life is easier if you follow
these five simple steps:
1. Identify the barriers blocking flexibility in your
schedule.<.b> Look for areas in your schedule that can be traded
off for more time with your children.
2. Address each issue identified above and rate as flexible
or inflexible. For example, a weekly team meeting would rank
as an inflexible activity whereas an hour at the gym after
dinner would rank as flexible. 3. Engage your child in the
planning of shared time. Make sure the time you spend
together is valuable. Plan activities that you both will enjoy
and that allow for parent / child interactions.
4. Be Mindful. Remember, you can't be everything to
everybody. Sometimes your commitments as an adult conflict with
your commitments as a parent. When conflicts arise, talk to your
children to explain the situation and let them know how you feel.
5. Respect. Everyone needs time alone. Remember to
respect your and your child's need for "me" time
Let's look at an example:
Julie is a busy solo-entrepreneur running a web design
business from home. She has an eleven year-old daughter, Sierra,
who is days away from the start of her summer vacation. Julie
has signed Sierra up for summer day camps but she also wants to
spend more time with her this summer.
She looks at her schedule. Mondays are usually set aside to
start new projects or meet with prospects. Tuesdays and
Thursdays she goes out to a yoga class after dinner. Wednesday
are usually pretty light, with mornings set aside for medical
appointments or grocery shopping. Thursdays vary - some weeks
busy, others are dedicated to business planning and strategizing
for her own business. Fridays are traditionally project end and
launch days.
Julie looks for holes in her schedule and finds that some
activities can be combined with time with her child. Sierra
loves dancing so Julie trades her yoga classes for ballet
lessons with Sierra. As she has a fair bit of flexibility with
her Wednesday and Thursday schedules, Julie decides to shorten
her work week for two months of the year to free up Fridays to
spend time with Sierra. From June 30th to September 1st,
Thursday is the project end date. She contacts another freelance
web designer to arrange for emergency coverage on Fridays.
Julie's clients are notified of the summer hours and of the
additional coverage available on Fridays should any emergencies
arise.
Mother and daughter sit down and start planning activities for
their first long weekend and decide on a trip to the water park.
Now mom and daughter are both counting sleeps to the weekend!
Remember: It doesn