Diabetes Management Tips
Do you or someone you care about have diabetes? This common
disease is usually progressive over several years' time, and it
can create many kinds of health problems for those who have it.
If you suspect you have symptoms of a diabetic nature, make a
list of their type and frequency and let your doctor know right
away. Symptoms may include increased thirst and urination,
fatigue, and weight loss, among others. The sooner you get a
firm diagnosis, the better outcome you are likely to have.
Diabetes results from the body's reduced ability to make
insulin. When this happens, body organs can be affected as the
circulation slows, leading to slow wound healing times and loss
of feeling in the extremities. Eventually, without treatment,
diabetes can progress to organ failure, especially the kidneys
and heart, as well as possible blindness, strokes, and other
problematic conditions.
If you have been diagnosed with diabetes, ask your doctor about
a personal management plan. Read all the information you can
find about your condition, and ask your doctor any questions
about things you don't understand. It may be helpful to borrow
library books or visit online medical Websites to find out how
others cope and what types of possible new cures or treatments
are on the horizon.
Your doctor may advise you to change your diet to one that is
low in sugar, fat, and salt. He or she may want you to begin a
daily exercise program unless you already have one. You might
have to do finger sticks for your blood sugar each day, perhaps
after eating or at others times, to check blood readings.
Depending on the status of your disease, you may have to take
pills or give yourself daily injections. When your blood sugar
levels get too high or too low, you could experience
life-threatening complications.
It may be a good idea to wear a bracelet or necklace
identification tag, so that if you should happen to pass out or
become dizzy from blood sugar changes, someone will know how to
help you. Carrying a small amount of sugar in the form of orange
juice or a candy bar might be helpful if you begin to feel
light-headed or your levels start to drop. Let coworkers and
friends know about your condition so they can take appropriate
steps if you experience difficulties from your diabetic
condition.
Joining a support group could help to relieve anxieties and put
you in touch with others who have been where you are. Their
experience and insight can help you to adjust with a new
diabetic diagnosis or a significant change in your condition.
This could be particularly welcome if you are pregnant or
thinking of becoming pregnant, since this may impact the status
of your diabetes.
Although diabetes is a complex condition and more needs to be
known about its development and progress, there is hope and
success for many who struggle with the side effects of this
disease. Help is available, so don't hesitate to ask for and
make use of it.