Underwater treadmill exercise to strengthen muscles,
hip-abduction strength and gait strength.
Underwater treadmill is a treadmill which is submerged in water
and provides exercise to people who have undergone total hip
replacement. Underwater treadmill is a key component in
rehabilitation centers to increase muscle strength and motion of
hip. It is also used in Veterinaries to improve the motion of
animals like dogs, horses, etc, increase their resistance and
make their movements more swift and smooth.
Underwater treadmill consists of a treadmill submerged in water
pool. The water pool in an underwater treadmill is normally
maintained at chest height of the person to whom exercise is
advised by doctors or recommended by medical specialists. The
person then walks or runs at any desire pace on the underwater
treadmill. An underwater treadmill has a conveyor belt on which
the person walks or runs. The walking belt of the underwater
treadmill reacts to the input it receives from the user's
exercise or feet. During exercise on an underwater treadmill
resistance is provided by the surface area of the user's body
moving through the water. The walking pace on the underwater
treadmill is then increased slightly to increase the resistance
substantially.
Increase in walking pace is balanced by the natural resistance
offered by the water in contact with the human body during the
exercise on an underwater treadmill. This gradually increases
motion, muscle strength and strengthens the hip.
Underwater treadmill exercise is recommended under the
supervision of a licensed physical therapist, doctor, medical
specialist or therapist who have received individualized
instruction in physical rehabilitation of patients,
Underwater treadmill is used for walking and back stepping
during aquatic therapy. Underwater treadmill used during aquatic
therapy enables to curb problems relating abdominal, back, knee
and strengthens the muscles/hip. Underwater treadmill offers
walking, back stepping and retro walking exercise.
Underwater treadmill helps exercisers who have undergone a total
hip replacement to return to their normal activity. Prior to
exercise on an underwater treadmill these patients struggle with
maintaining normal coordination of gait, range of motion at the
hip and hip strength. Exercise on an underwater treadmill
addresses these issues for the patients. Hip-replaced
individuals are recommended to begin their post-operation
rehabilitation work with an underwater treadmill exercise.
Underwater treadmill exercise is advised by sports medicine
specialists and physical therapists.
Underwater treadmill offers the potential advantage of water
buoyancy while walking on the treadmill. Exercising on an
underwater treadmill removes the need for the newly reformulated
hip to support full body weight during each step of the walk.
During exercise on an underwater treadmill, the water provides
mild resistance to the motion of the person which enables them
strengthen the hip and hip-flexor muscles over the time.
Patients in rehabilitation centers use underwater treadmills to
minimize postoperative swelling, increase muscle strength and
encourage early use of the operated limb. In rehabilitation
centers, underwater treadmill is a part of the program DVSC.
Underwater treadmill exercise includes forward or reverse
actuation of the treadmill belt including back stepping or retro
walking and a unique back and abdomen strengthening exercise.
Design of underwater treadmill is safe and secure for all pool
users with no sharp edges or protrusions. Underwater treadmill
exercise can be performed with bare feet. No electromechanical
or electronic components are needed to be attached to the body
of the person while exercising on an underwater treadmill.
Underwater treadmills are made of a solid construction which is
impervious to pool chemicals allowing continuous submersion
without need for any type of maintenance.
Underwater treadmill improves hip-abduction strength and gait
stability during the critical rehabilitation period following
surgery. Underwater treadmill is safe but is recommended under
the supervision of medical specialists, doctors and physical
therapists.