How To Fix A Weak Grip
For the average golfer, the grip is probably the most overlooked
fundamental, yet it's one of the most important techniques to
good golf.
An incorrect grip, especially one that's too weak, sets up a
chain reaction that makes it difficult (if not impossible) to
hit the ball straight and with any reasonable distance.
A weak grip is created when your hands are turned too far to the
left on the club, and the club sits too high in the palm of your
left hand. You'll know your grip is too weak when your thumbs
align straight down the shaft and the "V"s created by your
thumbs and index fingers point directly up at your chin.
Perhaps one of the easiest ways to know if you have a weak grip
or not is if it only takes a few rounds to wear a hole in your
glove on the fleshy pad on the heel, you're holding the club too
high in your palm. If you're going through gloves as quickly as
you're probably going through balls, better take a close look at
how you're holding the club.
A weak grip creates an open clubface throughout the swing,
further compounded by the tendency to roll the clubface open
during the takeaway when the hands are turned too far to the
left. More often than not, golfers will try to compensate for
this move instinctually by altering their downswing path to the
left to get back to the target. What you get is a glancing blow
and a nasty slice or a pull, depending on the position of the
clubface at impact.
In addition, you'll lose distance when the grip is too high in
the palm of the left hand because your wrists aren't allowed to
hinge properly, which, in turn, reduces the leverage that
creates club speed at the bottom of your swing.
So how do you fix this problem?
Try this. Stand up straight with your arms hanging comfortably
at your sides. Notice how your hands naturally turn in so that
the palms point more behind you and your thumbs touch your
sides? Take your club in your left hand and allow the grip to
rest down in the fingers. Create a stronger grip by making sure
that your left hand remains turned slightly to the right, just
as it was before you gripped the club.
As you position your left hand onto the club, check the clubface
to make sure the leading edge remains in a square position. Once
you've done that, match your right hand to the left by fitting
the left thumb snugly underneath the lifeline of your right
palm. When you close your hand, the heel pad should rest on top
of the grip.
Now take a stance where you are addressing the ball. If all is
well, you should see two to three knuckles when you look down at
your grip and the "V"s created by your thumbs and index fingers
should point toward your right shoulder. Make sure your grip
isn't too strong. You'll know if it's too strong if you can see
three or more knuckles at address or if the "V"s point right of
your shoulder, turn your hands to the left until you get the
proper alignment.
Here's a little practice drill that can help--try this on the
practice tee.
Start by strengthen your grip by turning your hands more to the
right as we discussed above, but also close your stance slightly
by dropping your right foot behind the left. Once you are in
this "incorrect" position, swing along your body line back and
through to encourage the proper swing path. Do not try and hold
the club through the impact area. Be sure to rotate your right
arm over your left once contact is made to close the face
through the hitting area. When you start hooking the ball,
square your stance and hit a few more balls. You should see a
dramatic improvment.