Stress and Hair Loss- Twin Brothers?
" My hair is falling doctor, there's hair on the bed, there's
hair on the comb, there's hair everywhere, except on my head"-
This may sound humorous. But it is true. The main cause for hair
loss is stress. Stress and hair loss are just like twin brothers.
Stress and hair loss are inter related. This is commonly noticed
among people who gulp down coffee for breakfast, swallow the
burgers for lunch and puffs the cigar to kill the stress.
Most of the youngsters are under severe stress because of an
overdose of work. Stress and hair loss are the important factors
to cause premature graying among the youth population. Your hair
is the first part, which shows that you are in severe stress.
Medication, imbalances in nutrition, and illness are the factors
which cause stress and hair loss.
If you have been changed from one office to a new office, you
may be in severe stress. At this time stress and hair loss can
easily be visualized. Desire to earn and work pressure are the
two main troubles causing stress and hair loss.
Lack exercise, hectic work schedules and most of the youngsters
are running helter-skelter from one place to another. Working
women are facing more stress from both home and job. Stress at
home and at the working place have a drastic effect on food
habits. Very often a lack of vitamins and thus hair loss is a
result of wrong food habits. Sometimes if you have undergone
surgery for any ailment, your mind and body both are under
severe stress and finally you may suffer from hair loss. This
condition can be corrected automatically. So don't panic because
stress and hair loss are inter-oven elements.
In general, the young population of the world, if not taking
green leafy vegetables, they will go for iron deficiency, which
in turn lead to anemia and finally severe stress and hair loss.
Apart from stress and hair loss, there are other reasons for
hair loss such as cosmetics. Repeated coloring, perming,
shampooing with harsh chemical shampoos and straightening will
damage the hair shaft and may lead to severe hair stress and
hair loss.
Methodical treatment, including de-stressing, meditation, yoga,
hair--care advice, and correct nutrition will alleviate stress
and hair loss problems. Relax, quit smoking, and manage your day
better to feel lighter and fitter for impede stress and hair
loss.